As a fitness coach, I have been striving to push people to their ultimate goals for the past 10 years. Since I can remember my life has been involved in and around fitness. I was a gymnast and dancer and throughout high school I played basketball, tennis, volleyball, and ran track. I also played tennis at the collegiate level.
Making a difference in someone’s life and getting them to their personal goals has always been what drives me as a fitness coach. There is no better feeling in the world then seeing people make goals for themselves, and then strive to achieve them. Throughout my fitness journey, I have really focused on getting clients to gain knowledge about fitness and make healthy choices for their life. One of my biggest passions is focusing on this aspect of health and wellness. My number one fitness goal is to make fitness a daily habit in people’s lives, to make learned habits routines.
My experience through my overall fitness career has not only improved my physical goals but also my mental goals, my marriage, relationships with others, and the goals for my future. I am an advocate for many different avenues of fitness, and value the importance of healthy living. With fitness and nutrition you can obtain goals you never thought possible. Every time you complete a workout, you prove to yourself that you can do something you didn’t think was attainable. Every time you choose to make a healthy decision instead of the one that you know is not the best, you improve drastically! Fitness and nutrition has not only made a positive impact on my body, it has had a positive impact on my life! The quote I think of every time to drive me on a daily basis with Fit Chic is “Be the Best You that You Can Be!”
CrossFit Level 1 Certified
CrossFit Endurance Certified
CrossFit Nutrition Certified
CrossFit Olympic Weightlifting Certified
CrossFit Kettlebell Certified
CrossFit Kids Certified
Certified Yoga Instructor
Weightlifting Certified – 24 Hour Fitness
Cycle Certified – 24 Hour Fitness
Hip Hop Instructor – Spectrum Club
American Heart Association CPR and AED Certified