Sweet Potato Chip Encrusted Tilapia
Thursday, 18 January 2018
I got this great idea from my Mother-in-Law this past Sunday. She is doing Paleo, and was really missing her Tilapia Tortilla frozen fillets from Costco. So I came up with this recipe to ease her pain! Hope you will enjoy it too! Ingredients: 4 tilapia fillets 18 whole unsalted sweet potato chips (I get
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Crock Pot Chile Verde
Tuesday, 21 February 2017
Ingredients 4 pounds pork butt or shoulder, cut into 2-inch cubes 2 teaspoons salt 1 teaspoon freshly ground black pepper Almond Flour for dredging 1/4 cup olive oil 3 yellow onions 2 green bell peppers, cut into 1-inch cubes 2 Anaheim or Poblano chiles, cut into 1-inch cubes 2-3 jalapenos, seeds removed, and finely chopped 3
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What’s So Great About Coconut Anyway?
Friday, 04 October 2013
As we all see there is a new trend coming up all around us …. COCONUT! Everywhere grocery store, gym, health food store, even coffee shops carry it but why? Is it really as good for you as everyone says? Or is it just another fad that everyone is following? Check it out here is
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I Scream You Scream We All Scream For Ice Cream!
Tuesday, 11 September 2012
Here is a delicious Ice Cream that not only tastes delicious it is good for you too! The kids that I train love it, and my 9 year sister and husband beg for it! There are a few different ways to make it, so you can have different flavors and change it up from time
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Strawberry Ginger Cheesecake!
Tuesday, 17 April 2012
GLUTEN-FREE STRAWBERRY AND GINGER CHEESECAKE Crust ingredients: 1 1/2 Cup of Almond Meal (or ground almonds) 1 teaspoon cinnamon 1 teaspoon ground ginger 1/3 cup of butter Base method: Blend all the ingredients in a food processor. Press into a dish and place in fridge while you make the strawberry topping. Strawberry topping ingredients:
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Paleo Eggs Benedict
Thursday, 12 April 2012
Ingredients 4 whole eggs poached 2 egg yolks 1/2 cup melted grassfed butter juice of 1 lemon zest of 1 lemon 4 slices uncured ham or canadian bacon 4 Portabella mushroom caps 2 scallions chopped white vinegar bacon grease Directions Hollandaise- In a small mixing bowl, whisk together egg yolks and lemon juice and set aside.
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ChEATing Strategies
Friday, 06 April 2012
Here is fantastic blog from my wonderful husband on ways to not cheat, but still feel like you are living a normal life…for more great blogs check out his website at www.cpmfitness.blogspot.com, you will be addicted the moment you subscribe! What is the most delicious food out there that is a BIG Paleo No-No? As
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Easter Recipes Take 2
Thursday, 05 April 2012
Here is another installment of Easter Recipes that will sure to be the talk of the Easter table! Curried Deviled Eggs: Ingredients 12 large hard-boiled eggs, sliced in half lengthwise 1/2 cup olive oil mayo 1 tablespoon Dijon-style mustard 2 teaspoons curry powder 1/4 teaspoon hot sauce (or more to taste) 1 tablespoon green onion,
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Ten Changes Living Paleo
Wednesday, 04 April 2012
I found this blog on Sarah Fragoso‘s blog and I thought it was really powerful and spot on! My life and overall wellness has improved drastically since turning to Paleo in 2009. I am now basing my career and empowering others to live this way as well! In my 3 years of living a Paleo lifestyle
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Easter Recipes Volume 2
Tuesday, 03 April 2012
With Easter Sunday right around the corner, here are some great recipes that not only taste amazing they are good for you too! This is a great recipe that I found on everyday paleo.com. She has also listed a few other wonderful Easter delights. Sweet Potato Egg Cradles 3 large sweet potatoes, peeled and grated
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