A Fit Chic Summer Squash Casserole…..
Thursday, 02 August 2018
With Summer Squash in full bloom, this a great recipe to be used as a side dish, main dish for vegetarians, and/or potluck! Ingredients: 2 small zucchini, thinly sliced 1 small yellow squash, thinly sliced 4 eggs 1/2 cup olive oil may 1/4 cup Grated Parmesan Cheese (you can use the brand Daiya for
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Putting It In Perspective
Monday, 30 July 2018
Wikipedia’s definition of Gratitude: the quality of being thankful; readiness to show appreciation for and to return kindness. I am currently working on some real deep rooted growth in my life right now (figuratively and literally as I am pregnant with twins). In the past month I have been adding a new “Journaling Theme” each morning.
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A Patriotic Fit Chic Salad …
Thursday, 28 June 2018
This is a very festive, tasty, healthy 4th of July treat. It is the perfect item to bring to any party, BBQ, or event for the 4th. It is very simple and easy to make, and will have your guests begging for the recipe. Ingredients For the Vinaigrette: 3 tablespoons balsamic vinegar 1 tablespoon honey
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Start Your Day With Love …..
Friday, 22 June 2018
I saw the most amazing video on Facebook last week. A Kindergarten Teacher for a school in Texas makes her children greet each other with handshakes and hugs before entering the room! This is such an amazing idea, and I think if we used this tactic as adults we would be in a far better
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Let the Grilling For Father’s Day Begin…
Thursday, 14 June 2018
Now that the wonderful summer weather is in place, we can dust out the BBQ’s and put them to good use for you and for your Dad’s. Here are two great summer recipes that are great for dinners, to put on top of salads, and have them as go to snacks and recovery meals. They
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Two Girls and Some Thoughts Episode on Abundance …
Friday, 08 June 2018
Check out our latest episode…. Ebeth and I chat about how to accept abundance so you can create more abundance! Don’t discount all the blessings that surround us each and everyday! Accept them, grow from them, and learn from them. When you do this, you will really get a whole new perspective on life and
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Keeping the Glass Half Full Friday …
Friday, 18 May 2018
Are you the type of person who looks at the glass half empty, or the glass half full? Do you have friends, co-workers, family, etc whom are always having “bad” things happen to them. These people will use phrases like “Why me” or “Could it get any worse” etc.. I like to call these people
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Top 10 Things Successful People Do With Their Time
Wednesday, 16 May 2018
There is a reason people at the top, are at the top! It didn’t just happen over night. They were not rubbing a genie out of a bottle, nor where they just “blessed”. They have created habits in their daily lives that have paved the way for their success. We can all be successful, we
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Fit Chic Shrimp Stirfry
Tuesday, 15 May 2018
I love a good stir fry! It’s light, delicious, and tastes amazing leftover. This version is delicious with the cauliflower rice too! Ingredients: 1 tablespoon of coconut oil 2 bags frozen broccoli stir-fry mix 8 0unces of bella mushrooms ½ cup low-sodium chicken broth 1 tablespoon of gluten-free thai peanut sauce 1 tablespoon minced garlic
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Fit Chic Fun Quote Friday …
Friday, 23 March 2018
I read this and laughed at the irony and truth of this quote .. as I travel to my Yoga Conference Take time for yourself! Make “You” a priority, and see how time with yourself through yoga and or movement can really help turn many “problems” into opportunities.. Happy Friday! Fit Chic
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