Pork Tacos Tuesday…. Fit Chic Style
Tuesday, 13 August 2019
Today is Taco Tuesday, and this is the perfect summer taco treat! Ingredients: 3.5 lb pork shoulder or butt roast olive oil (or yellow mustard) corn Tortillas Guacamole cilantro lime rub 1 tsp palm sugar or 2 tsp brown sugar 1 tsp chili powder 2 tsp smoked paprika 1.5 tsp cumin 1 tsp cinnamon 1
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Watermelon Month … Let’s Celebrate
Wednesday, 31 July 2019
July is Watermelon Month and what better way to celebrate than with these delicious recipes .. Check out Simon and I to tell you quick and easy ways to to get delicious and nutritious watermelon recipes.
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5 Small Changes That Will Make a Drastic Difference to Your Health!
Tuesday, 09 July 2019
Do you ever see people who have completely changed their whole routine in a drastic way, and in return they receive drastic results. Most of do not need the drastic change, but making a few simple changes to our overall diet will leave you feeling and looking better than you have in years! Here are
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Fit Chic Burrito Bowl in Minutes …
Tuesday, 25 June 2019
It seems like in the summer we are outside longer, kids activities go later, and we are on the go go go. So to combat that with choosing a drive thru over 5 minute meals I have created this delicious Taco Tuesday. Treat! It is quick, tasty, and will leave the whole family wanting seconds!
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Top 5 Workout Myths to Debunk
Wednesday, 19 June 2019
There is information overload about exercise and diets everywhere you turn. How are we supposed to define the “truth” from the fiction? Then somethings that were good for us 5 years ago, 5 months ago, heck 5 days ago no longer are! What is “really” good for us, and what is not going to get
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Be A Fat Burning Fit Chic …
Monday, 17 June 2019
A lot of us are not that fond of doing tons of cardio to try to stay fit and trim. What if you didn’t have to do a ton to get the results that you want? Here are some great exercises that we will use this week to turn us in to a lean mean
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A Taco Tuesday Summer Squash Delight!
Tuesday, 11 June 2019
Ingredients 6 yellow summer squash, sliced 2-1/4 cups shredded cheddar cheese, ( I used Daiya you could use grass fed cheddar too) 1 medium onion, chopped 1 can chopped green chiles 2 cloves of garlic 1 tsp of creole seasoning 1/4 cup almond flour 1/2 teaspoon salt 3/4 cup salsa 4 green onions, sliced 1
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Grilled Cauliflower Yes Please!
Wednesday, 05 June 2019
Ingredients 1 Large Cauliflower Head 1/2 Tsp Garlic Powder 1/2 Tsp Onion Powder 1/2 Tsp Ground Ginger Tahini Sauce: 2 TB Tahini 2 TB Thai Peanut sauce Directions: Trim the outer leaves and soft stems off the cauliflower. Then cut 4, 1/2 inch thick, slices of the cauliflower head, lengthwise. Rub the cut steaks with the garlic, onion, and ginger (use more if
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Tomato Egg McMuffin
Tuesday, 28 May 2019
Here is a great breakfast that is tasty, easy, and gives you a great start to your day…. ingredients: 6 large tomatoes 2 tablespoons extra-virgin oil 1 tablespoon fresh thyme leaves 2 cloves garlic, thinly sliced 6 large eggs salt and pepper to taste Directions: Heat oven to 400 degrees. Slice the top third off
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How Badly Do You Want It Fit Ones?
Wednesday, 22 May 2019
Some video’s just speak to me. They shake something loose inside of me and really wake me up; hitting me in the face like a ton of bricks. What are you willing to sacrifice to get what you want and go after your passion with full force? People say they want to be successful, but
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