A Friday Quote To Live By
Friday, 25 August 2017
I am all about keeping quotes, visions, goals in my sight as often as possible so I never lose site of where I am, why I am where I am, and where I am going with it! Here is a great quote to keep in your focus today and days ahead when you want to
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What 5 Things Do You Love Most About You Fit Ones …
Wednesday, 23 August 2017
Self-love is something I preach and teach often! Why is it we as women and people in general focus on everything that is wrong instead of everything that is right? This year, I vowed to work on inner peace, and love myself no matter my weight, size, hair color, etc… and be happy with my
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It’s a Fit Chic MarriageFit Podcast Episode 4 …
Monday, 21 August 2017
I am so excited to share episode 4 of “Marriage Fit” is ready for you. This week My husband Chris and I will be talking about: What it takes to build a successful business and career can translated over to building a successful relationship and body. We discuss our take on this topic and how
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A “Two Girls and Some Thoughts” Episode Release …
Monday, 14 August 2017
This is a wonderful listen from my podcast with my dear friend Ebeth. Today we are going in depth on getting rid of vices and how to keep them away long term. We will go into simple tips and tricks to dig a little deeper emotionally, psychically, and spiritually! This topic weighs heavily on
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A Fit Chic Inspiration for Friday!
Friday, 11 August 2017
I found this quote on Tuesday and have been meditating on it this week. Keep your circle tight, intimate, and fulfilling! I always say it’s about “Quality not Quantity” You are and act like the top 5 people that you surround yourself with the most. I hope for you fit ones that these people that
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Happy Birthday to My PFL and Best Friend ….
Friday, 04 August 2017
Happy Birthday to the most amazing man in the world! You are such an amazing husband, mentor, and friend and your students and I are so lucky to be able to look up to you for inspiration and encouragement! I hope your day brought you as much joy as you bring people day in and
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20 Tasks to Add To Your Life …
Monday, 31 July 2017
I wanted to share the importance that these twenty items have had on my life. Keep this list close to your vision daily and read it often, as words are very powerful and the more you can keep this list in your vision the more impact it will have on your life. I am a big advocate of
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A Good Quote to Live By!
Friday, 28 July 2017
“Dance as though no one is watching you. Love as though you have never been hurt before. Sing as though no one can hear you. Live as though heaven is on earth.” I read this quote today and it really hit home. Would you live life differently if you knew you were not being judged
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A 5 Second Fit Chic …
Monday, 24 July 2017
I just finished reading a fabulous book by Mel Robbins called the “5 Second Rule”. The synopsis is to help you get out of your rut and on to the path of greatness, you just need 5 seconds! Our Brains are wired to be complacent and lazy and we need to get out of the
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A Huge Fit Chic Announcement ..
Friday, 14 July 2017
Ok CPM’ers I am so excited to announce the launch of my new website <a href=”fitchicla.com”>Fit Chic </a>. I have introduced my blog in 2011 and it has been my saving grace every since. It has been such a wonderful outlet for me to share my recipes, thoughts, and fitness advice. I have been so
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