It’s Smoothie season. Nothing is more refreshing on these hot summer days than a cool sweet smoothie. It is so easy, healthy, and satisfies that sweet craving. You can have this for breakfast, lunch, or a mid day snack too. 

Ingredients:
1/2 cup of raspberries (frozen or fresh)
1/2 banana
1 cup of frozen peaches
1 scoop of vanilla protein powder
1/4 cup of unsweetened shredded coconut
1/2 cup of unsweetened vanilla coconut or almond milk
ice
Directions: 
  1. Place all ingredients in a blender
  2. Blend all ingredients until completely smooth.
  3. Pour into two 8-ounce glasses or one 16-ounce cup.
  4. Enjoy!

Fit Chic 

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