People’s biggest complaint about breakfast is there’s not enough time,

Here is a no excuse delicious recipe that will give you the taste you love with the results you love even more.

The best part is this only takes 1 minute!


1 T almond flour

1 1/2 T coconut flour

1 tsp lemon

1 T coconut palm sugar

1/2 tsp baking powder

1 large egg

3 T of vanilla coconut creamer ( you can use unsweetened coconut or almond milk too)

Drop lemon extract

Icing Topping: 

Scoop of vanilla protein powder

dash of coconut creamer or nut milk to thin out

Drop of lemon extract


Fit Chic 

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