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Do you ever feel like you get bossed around, or want to say no but continue to say yes to things that do not serve you? If this is you, then reading this blog will give you some great tips to toughen up and feel more empowered than you ever have before!

#1 Do Something Out of Your Comfort Zone Everyday: Whether they’re working on something internal or external striving to reach your full potential can be scary and intimidating. Here is a great blog post to go hand and hand with this statement.  mentally strong people constantly challenge themselves to become better. They have clearly defined objects and they are persistent and tenacious to go after what it is we want.

#2 They Are Positive on the Regular: Mentally strong people aren’t immune to self-doubt and catastrophic predictions. But they don’t allow those thoughts to overpower them. They reframe their negative thoughts into more realistic statements. they focus on what they CAN control over what they cannot!

#3 Always Accept Fault: Successful Tough Minded people are not afraid to take the blame and change in order to make themselves better; not to prove a point, or feel better about themselves.

#4 They Stay True to Who They Are: Even if it means hurting peoples feelings or not being liked they stay tried and true to who they are. They keep their priorities and decisions in line with their values, and don’t want to settle for anything else.

#5 They Continue to Grow and Learn: Mentally strong people are more concerned with gaining more knowledge in life and particularily in their field of expertise.   rather than showing them off. They are willing to do things where they might fail and they keep practicing to improve.

Now you have the tools to get the mental strength you need to stay strong, proud, and committed to who you are and what you are here to do!

Fit Chic 

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