I love Kris Carr and all the useful health and wellness information that she has written over the years!
She has a tremendous website and I would highly suggest checking it out.
Here is a great blog post she shared that I thought you should get the opportunity to read as well …
“It’s the Top Ten Wellness Tips that Really Make a Difference in 2017”
I hope this is just the prescription you need to make this 2017 your best year yet!