Halloween is all about the treat of the trick!! We come home with mounds and mounds of candy and what do we do with it all?
Well before you go to town on that orange pumpkin candy carrier look at what a 100 calories of candy actually looks like to you.
Here are ten popular candy trends this Halloween …
2 bite sized Butterfingers = 90 calories
1 fun sized Snickers = 90 calories
2 1/2 Reeses mini cups = 110 calories
2 strands of Twizzlers = 80 calories
4 1/2 hershey kisses = 100 calories
5 starbursts = 100 calories
13 pieces of candy corn = 100 calories
20 M&M’s = 100 calories
25 skittles = 100 calories
1 fun sized kit kat = 70 calories
Fun and bite size Halloween candy can add up quickly so this is a good guide for you to stay balanced have a little treat and stay on track with your health and wellness.
Happy Halloween!
Fit Chic