As many of my readers have now seen, I am a big fan of Taco Tuesdays! It’s delicious, easy, and great for left overs. Here is a great one that is really healthy, delicious, and filling!
Ingredients:
1 pound Ground Chicken or turkey
1.5 cups cauliflower spanish rice
1 cup chicken broth
1 15 oz. can diced tomatoes
1 6oz can of diced green chilies
1/2 cup of diced red onion
1/2 cup of diced green pepper
2-3 cloves of garlic minced
1 tablespoon of lime juice
1 tablespoon of chili powder
1 tablespoon of creole seasonig
1 teaspoon cumin
1/4 teaspoon pepper
1 avocado diced
*optional almond milk cheese or raw cheddar cheese or Paleo Cheese Sauce …
Directions:
First, preheat oven to 350ºF. Then, spray a large 9×9 casserole dish with nonstick cooking spray or melted coconut oil. On the bottom of your dish, pour in 1.5 cups of quick cauliflower rice and 1 cup of water. Set aside.
Next, in a large bowl, mix together diced tomatoes (keep liquid), ;lime juice, minced garlic,onion, green pepper, and all of the spices. Then, add in ground chicken (uncooked), and mix again. Pour on top of rice and spread evenly and top with avocado. Cover casserole dish with tin foil.
Bake the casserole for 40 minutes at 350ºF. Then sprinkle on cheese, increase heat to 375ºF and bake for an additional 15 minutes.
Enjoy!
Fit Chic