Some don’t like meat, others don’t for religious purposes, etc …
Either way protein is an essential ingredient for your overall health and wellness.
Here are links to five Protein enriched meals that are delicious, healthy, and give you the protein you need without the animal ….
#1 Paleo Cauliflower Fried Rice:
Now you have some variety to add more protein into your diet without having to eat any kind of meat. You will feel great and your body will thank you for it!
Fit Chic