We are all told over and over again to “hydrate”, “Drink more water”, etc… but what if the type of water we are drinking isn’t coming from where the bottle companies say it is….
Are some waters better than other? Does more expensive = better quality? Can I drink sparkling water? etc…..EWG (Environmental Working Group) tested 173 different types of water only to find that not a single one received a Grade A choice and many of the waters that have branded themselves as the top received F’s and D’s.
So what are the top bottled water brands and why?
#1 Filtered Water From Home: Shockingly this lead the pack with a grade A. We as consumers change our filter more often and therefore it is much more pure than bottled water plus you don’t get the chemicals from the plastic!
#2 Nestle Pure Life – It was the most purified with the most efficient water treatment methods.
#3 Gerber Pure Purified Water – This scored a high B for the same purification process and effective bottling methods as Nestle.
#4 Penta Ultra Purified Water – This will leave you feeling refreshed and leave your body feeling the utmost hydration….
#5 Arrowhead Mountain Spring: Although this came in with a C grade it still beat out over 150 water companies as one of the best.
Now you have the top 5 water choices on the market that will leave you feeling the most hydrated before and after your workout!
Fit Chic