With the crazy life we are leading we are always running from one thing to the next …. So it is mandatory that we keep the essentials we need for our yoga and other fitness loves close by at all time.
#1 A Mat You Love: Giam Has very fun prints with inexpensive price tags. Your mat is the essential ingredient to your yoga bag ….
#2 Hair Ties, Bobbi Pins, and Headbands: Depending on what type of yoga you will partake in, you might be going up, down, and sideways at any moment, meaning there is a good chance you might get a face full of hair if you’re not equipped properly. Grab a headband that won’t slip. Dress it up with cute bobby pins to keep you looking fashionable and fit.
#3 A sports bra: The worst thing that could happen is getting to your yoga class and not have the right protection … Make sure you keep an extra sports bra on hand. Choose a lightweight sports bra, like Lululemon’s “Free to be” that provides just enough support to stay comfortable from Pose to Pose.
#4 A Good Water Bottle: Staying hydrated in your yoga class is a key component. So don’t go into your class empty-handed. Try a “Swell” water bottle. It’s a lightweight water bottle that’s as pretty as it is useful. Designed with a wide mouth, it’s easy to fill, add ice cubes and clean. The stone-inspired texture means that it won’t slip out of your hand after a hot yoga class either!
#5 A Good Pair of Leggings or Capri’s: Comfort is the key to a good yoga practice so make sure you have the adequate attire for your sport. Try these Mika Yoga Wear capris, which are specially designed for the everyday yogi. They even have specified pants for the type of yoga you are practicing.
Now you have all the tools for success so that nothing can get in the way of you and your yoga practice!
Namaste…
Fit Chic