I had a client last week ask what would be a good substitute for popcorn. Here is a great substitute that tastes delicious and gives you that warm delicious popcorn smell and taste, but is great for you all at the same time!
Ingredients:
1 head cauliflower or 1 head equal amount of pre-cut commercially prepped cauliflower
4 tablespoons grass – fed butter
1 teaspoon salt
* garlic powder or creole seasoning
Directions:
Preheat oven to 425 degrees.
Trim the head of cauliflower, discarding the core and thick stems; cut florets into pieces.
In a large bowl, combine the butter and salt, whisk, then add the cauliflower pieces and toss thoroughly.
Line a baking sheet with wax paper then spread the cauliflower pieces on the sheet and roast for 1 hour, turning 3 or 4 times, until most of each piece has turned golden brown.
Serve immediately and enjoy the popcorn and your favorite movie!
Fit Chic
*For more fun recipes like this one “like” me on Facebook and buy my new cookbook “Cooking Fit” A Fit Chic LA’s Guide To Healthy Eating ….