I found this recipe at:
http://www.ultimatecrossfit.com/forum/topic.php?id=97
It looks delicious and would be great as a side dish!
Ingredients:
2 T olive oil
1 cup chopped onions
thyme (about 1 tsp)
pepper (to taste – about 1 tsp)
1 garlic clove pressed
3 medium yellow squash, sliced into thin rounds
3 medium zucchini, sliced into thin rounds
3 large eggs
1/4 cup coconut milk or unsweetened almond milk
1/2 cup almond flour
1/2 cup toasted pine nuts
1/2 cup of sprinkled goat’s milk cheese (found at trader joes or a natural foods market) for added taste.
Preheat the oven to 350 degrees.
Heat the olive oil in a skillet on medium-high. Add the onions, pepper, thyme and cook until onions are soft. Add garlic, cook until onions/garlic are slightly browned. Add squash and zucchini and cook until tender. Remove from heat. Transfer the squash to a baking dish. Reserve any excess liquid from veggies.
Whisk eggs and coconut milk together. Whisk in the cooking liquid. Pour the
mixture over the squash/onions in baking dish. Using a spoon, gently shift the
squash around so the egg mixture is evenly distributed. Mix in almond flour and cheese if desired. Bake until the mixture sets, about 20-25 minutes. Sprinkle pine nuts on top and
bake for another 5 mins.
Enjoy!
Fit Chic